What is Sound Therapy ?
Sound Therapy is a natural, gentle and non-
Physical, Mental, Emotional and Spiritual.
The principles of working with sound in the healing process are frequency, vibration, resonance and harmony. As the sound waves enter the body, sympathetic vibrations occur in its living cells which help resonate and reinforce healthy organization.
Sound Therapy delivers “Delta” waves combined with soothing music that gently guide you down to
“Deep Delta”, the state that is associated with boosting Serotonin, Melatonin, Endorphins, DHEA and
HGH the Human Growth Hormone, and is also proven to reduce Cortisol the Stress Hormone.
Sound Therapy together with “Heart Focused Intention” quickly and effortlessly brings you into a state of “Heart Coherence” whereby your Heart works synergistically and in harmony with your brain and all of your organs and body systems including your Cardiovascular, Nervous, Immune and Endocrine Systems.
The high water content of the body’s tissue helps to conduct sound and the overall effect is likened to a deep massage at the atomic and molecular levels. The human being is therefore likened to a very complex, unique and finely tuned musical instrument.
Sound Therapy Technologies
Binaural Beats play one frequency in your left ear and a slightly modified frequency in your right ear. This causes your brain to create a third frequency that helps you relax effortlessly.
Brainwave Entrainment is a scientifically proven brain stimulation process that causes brainwave frequencies to synchronize allowing the mind and body to reach a deeper state of relaxation.
Solfeggio Frequencies make up the ancient scale thought to have been used in sacred music including the beautiful and well known Gregorian Chants.
Meditation using Sound Therapy
You hold within you the power to create vibrant states of health and well-
Science has proven beyond a doubt that the contents of our thoughts and emotions directly and immediately influence our biochemistry, biology and health.
You can consciously influence and direct the body's output of health chemical information through meditation and visualization techniques.
So relax and enjoy the delightful floating sensation you'll experience as you literally lighten up in mind, body and spirit, making it ideal for meditation, deep relaxation, and practicing your own healing visualization techniques.
Sound Therapy Sessions
OneHeart Wellness Sound Therapy Sessions use Binaural Beats, Brainwave Entrainment and Solfeggio Frequency Technologies to effortlessly guide you to reach deep states of relaxation, to relieve stress, to restore health and wellness and create balance in your life.
The Sound Therapy Sessions start out at Alpha brainwave, then gently guides you down to Theta, then down to Delta and Deep Delta, then gently guides you back up to Theta and finishes up at Alpha.
We offer a 15, 30, 45 and a 60 Minute Sound Therapy Session, a 10 Minute Quick Re-
Deep Delta Loop Session.
We also include a “Heart Centered Breathing Exercise” to get you out of your head and into your HEART
to set your Heart Focused Intentions into motion.
This simple to learn Heart Centered Breathing Exercise may be used anytime, anywhere to reduce stress in the moment to feel calm, positive, focused, energized, peaceful and to access your intuition, creativity and
Sound Therapy Program
We are honored to share our Sound Therapy Program with you. The Program is FREE, absolutely FREE,
no credit card required, our gift to you.
We offer the program for FREE and hope that you will incorporate Sound Therapy Into your daily practice.
Please take a moment to join our OneHeart Wellness Sound Therapy Program so that you may listen to the
Sound Therapy Session audios anytime at your convenience 24/7/365.
Be assured we respect your privacy and will NEVER share your information.
Support the OneHeart Wellness Sound Therapy Program
We offer our Sound Therapy Program for FREE to make it affordable and easy to access to
encourage and inspire EVERYONE to incorporate Sound Therapy into their daily practice.
Private Individual and Private Group Sound Therapy Sessions
Private Sessions are available by appointment. To learn more about our private sessions,
To schedule a session email firstname.lastname@example.org
We will respond to you promptly.
"If you want to find the secrets of the Universe, think in terms of
Energy, Frequency and Vibration."